Meet your AI fitness team: Mochi, BOOM BOOM and Bubble

Cozy Squad is an AI fitness team that lives on your iPhone and Apple Watch. Three squad members read your body data every morning, agree on one plan for your day, and help you keep it. Here’s who they are and what each one looks after.

Mochi: recovery, sleep and planning

Mochi is deadpan, dry and secretly the one who cares the most. Mochi reads your sleep, HRV and resting heart rate against your own usual numbers, opens the morning briefing and closes it with one line, like “Easy day. Leg day becomes a walk, bed by 10:30.”

BOOM BOOM: training and movement

BOOM BOOM is a sports announcer trapped in a round little body. He plans your sessions, adds weight when you’re ready and swaps leg day for a walk when your recovery says so. He can’t whisper. He’s working on it.

Bubble: food and water

Bubble is a soft little drama kid who treats every snack like a scene partner. Bubble plans today’s meals from what yesterday was missing, keeps your water on track and scans a meal in seconds. No calorie shaming, ever.

One plan, with your yes

Every morning the three of them run a short briefing called Cozy my day. Each one says what they saw in their own numbers, with the chart that proves it, then proposes a change. Nothing reaches your plan until you accept, modify or skip it.

Cozy Squad is coming to iPhone and Apple Watch. Join the waitlist at cozysquad.com to meet the squad first.